Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart-hd

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

HD
IMDB: 0.84
43 min
Overview:
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Released: 1994-01-01
Genre: Documentary
Casts: Joe Weider
Duration: 43 min
Revenue: 0
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